- Sugar BluesTime is TBDThe Wellness Spectrum LLCTime is TBDThe Wellness Spectrum LLC, 13354 Midlothian Turnpike, Midlothian, VA, USAAre you addicted to sugar and just flat out sick of it, literally? Or maybe you don't even know it's sugar thats got you down. Well you're about to find out the dirty truth! The skinny on the not so skinny addiction to sugar.
- Relax & RestoreTime is TBDThe Wellness Spectrum LLC
- Fall Nutritional Reboot, led by Natasha Thoesen LMT INHC & Kristy Castro CPT INHCWed, Nov 04Weekly Group Zoom Sessions, and more
- Yoga Therapy and Essential Oil WorkshopSat, Apr 06Healthy Life Yoga StudioApr 06, 2019, 1:00 PM – 3:00 PMHealthy Life Yoga Studio, 13565 Midlothian Turnpike, Midlothian, VA 23113, USATwo Powerful hours of Yoga Therapy with the use of Young Living Essential Oils. How to use them, Why use them and how they can heighten your Mind, Body and Yoga practice. Powerful group discussion, Professional insight, a 45min yoga session, understanding self-care, and hands-on with essential oils.